Kevin McCarthyThursday - 5Dec2019
“CHUPACABRA”
TABATA ROW, BIKE, OR SKI ERG
- REST 1:00
TABATA TOES-TO-BAR
- REST 1:00
TABATA ROW, BIKE, OR SKI ERG
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See AllBoth Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here
2380
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here
1160
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here
1280