WEEKEND KIDS CLASSES

FOR KIDS AGED 5-14

Using a combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling,climbing and lifting (the stuff we all used to call ‘playing’) we encourage kids to LOVE exercise. We use age-appropriate skills, challenges, and loads. Some of our favorite games, American Ninja, relay races, obstacle courses, dodge ball, and capture the flag are blended with traditional fitness movements to make class fun for the kids!  We challenge kids in a progressive way which builds their confidence!

$20/class

KIDS/MIDDLE SCHOOL DROP-IN

  • Join us for one Kids or Middle School class, and enjoy some fun fitness!

$150/10 classes

YOUNG KIDS CLASS

  • For elementary school kids, age 5-10

  • Saturday 8AM -or- Sunday 10AM at NEEDHAM

$150/10 classes

MIDDLE SCHOOL CLASS

  • For middle school kids, age 11-14

  • Saturday 9AM in NEEDHAM