Kevin McCarthyDec 18, 20191 min readWednesday - 18Dec2019 “MAN BEAR PIG”FROM 0:00 - 10:00 :10-9-8-7-6-5-4-3-2-1DB SQUATS (50/35#)BAR FACING BURPEESFROM 10:00 - 18:00 :BUILD TO A HEAVY CLEAN47 views0 comments1
“MAN BEAR PIG”FROM 0:00 - 10:00 :10-9-8-7-6-5-4-3-2-1DB SQUATS (50/35#)BAR FACING BURPEESFROM 10:00 - 18:00 :BUILD TO A HEAVY CLEAN
