Wednesday - 13Nov2019

“EL ZORRO”


5 SETS X 2 REPS FRONT SQUAT

5 SETS X 5 REPS BACK SQUAT

*ASCENDING WEIGHT

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Both Locations: -Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD! Boston: -HUGE congratulations to Molly Moore for qualifyi

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