Kevin McCarthyTuesday - 31Dec2019
TIME PRIORITY “LINDA”
ON A 25:00 CLOCK:
5 DEADLIFT (315/225#)
5 BENCH PRESS (205/135#)
5 HANG SQUAT CLEAN (155/105#)
Search
Recent Posts
See AllBoth Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here
2380
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here
1160
Both Locations: -In House COMPETITION coming to the Needham Location on September 24th SIGN UP HERE: https://crossfit-one-nation.triib.com/events/one-nation-throwdown/ -Volunteers, please sign up here
1280