Tuesday - 25Feb2020


Our two time Wodapalooza athlete Michelle!

“WAR PIGS”

5 ROUNDS:

:45 ON / :15 OFF

ROW, BIKE, OR SKI

RING DIP

ROW, BIKE, OR SKI

TOES-TO-BAR


ROWATHON // Saturday, February 29 - Needham Limited Schedule: Event starts at 9am. Open gym in all three locations, 7:30am - 8:30am sharp. All formal classes cancelled for the day! $25 for a t-shirt and a spot on a rower! Rowers will complete a marathon distance in teams. Teams can be as large as desired! Each athlete must pay for their spot, and all athletes will receive a t-shirt for registering. For more information and to register, please see the pinned post on Facebook!

Register here: https://crossfit-one-nation.triib.com/events/boston-marathon-row-a-thon/?fbclid=IwAR2MHHitXxut95Cs5-7Y2R-eVyqSgZ1LHr_9aBxMKqjfTwZ9YjU4dbB10qo

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