Thursday - 28Nov2019

"Zachary Tellier"


For Time 10 Burpees


10 Burpees

25 Push-Ups


10 Burpees 25 Push-Ups 50 Lunges


10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups


10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups 150 Air Squats

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