
Thursday - 28Nov2019
"Zachary Tellier"
For Time 10 Burpees
10 Burpees
25 Push-Ups
10 Burpees 25 Push-Ups 50 Lunges
10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups
10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups 150 Air Squats
"Zachary Tellier"
For Time 10 Burpees
10 Burpees
25 Push-Ups
10 Burpees 25 Push-Ups 50 Lunges
10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups
10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups 150 Air Squats
Both Locations: -Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD! Boston: -HUGE congratulations to Molly Moore for qualifyi
Both Locations: -Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD! Boston: -We are hosting a CF-L2 Seminar on July 9/10, cla
Both Locations: -We are hosting a PRIDE workout at BOTH locations on June 25th! The 9am in Boston and 9am in Needham will be coached Suffer Style so our coaches can participate as well! -Monday, July