“REEBOK CROSSFIT ONE”
ON A 30:00 CLOCK:
BURPEE BOX JUMP OVER (24/20”)
The triumphant return of: NEEDHAM BEER NIGHT, FEB 27 - Thursday at 6:30pm
After a long hiatus, I am pleased to restart the Thursday night post-class tradition of rehydrating and sampling some craft brews. Bring something unique to share. You will by judged by your contribution - three strikes and you might be banned from beer night.
ROWATHON // Saturday, February 29 - Needham Limited Schedule: Event starts at 9am. Open gym in all three locations, 7:30am - 8:30am sharp. All formal classes cancelled for the day! $25 for a t-shirt and a spot on a rower! Rowers will complete a marathon distance in teams. Teams can be as large as desired! Each athlete must pay for their spot, and all athletes will receive a t-shirt for registering. For more information and to register, please see the pinned post on Facebook!