Kevin McCarthyDec 19, 20191 min readThursday - 19Dec2019“GRIFFIN”7 ROUNDS:2:00 MAX CALORIE BIKE:45 GHD SIT-UPS- 1:00 REST BTW. ROUNDS*SCORE IS TOTAL REPS AND CALORIES36 views0 comments
“GRIFFIN”7 ROUNDS:2:00 MAX CALORIE BIKE:45 GHD SIT-UPS- 1:00 REST BTW. ROUNDS*SCORE IS TOTAL REPS AND CALORIES
