Kevin McCarthyDec 1, 20191 min readSunday - 1Dec2019“THE CHIN STRAP”PARTNER WOD:AMRAP 16:10 BURPEES OVER MEDICINE BALL15 WALL BALLS (30/20#)*ALTERNATE WORK EVERY MINUTE WITH YOURPARTNER. ALWAYS START A NEW ROUND WHENSWITCHING.36 views0 commentsPost not marked as liked
“THE CHIN STRAP”PARTNER WOD:AMRAP 16:10 BURPEES OVER MEDICINE BALL15 WALL BALLS (30/20#)*ALTERNATE WORK EVERY MINUTE WITH YOURPARTNER. ALWAYS START A NEW ROUND WHENSWITCHING.
