Kevin McCarthyDec 15, 20191 min readSunday - 15Dec2019 “DRAGON”FOR TIME:50 KB SUMO DEADLIFT HIGH PULL(70/50#)50 PISTOLS40 KB SWINGS40 KB WEIGHTED STEP-UPS (24/20”)30 BURPEES OVER KB26 views0 comments1 like. Post not marked as liked1
“DRAGON”FOR TIME:50 KB SUMO DEADLIFT HIGH PULL(70/50#)50 PISTOLS40 KB SWINGS40 KB WEIGHTED STEP-UPS (24/20”)30 BURPEES OVER KB
