Kevin McCarthyJan 12, 20201 min readSunday - 12Jan2020“CIRRUS”ALTERNATING EMOM 20:EVEN: 20/15 CALORIE BIKE, SKI, OR ROWODD: 10 HAND RELEASE PUSH-UPS + 1 LEGLESS ROPE CLIMB32 views0 comments
“CIRRUS”ALTERNATING EMOM 20:EVEN: 20/15 CALORIE BIKE, SKI, OR ROWODD: 10 HAND RELEASE PUSH-UPS + 1 LEGLESS ROPE CLIMB