Saturday - 30Nov2019

“THE FULL BEARD”


FOR TIME:

21 HANDSTAND PUSH-UPS

21/15 CALORIE BIKE

21 WEIGHTED STRICT PULL-UPS

15 HANDSTAND PUSH-UPS

21/15 CALORIE BIKE

15 WEIGHTED STRICT PULL-UPS

9 HANDSTAND PUSH-UPS

21/15 CALORIE BIKE

9 WEIGHTED STRICT PULL-UPS

25 views0 comments

Recent Posts

See All

Both Locations: -Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD! Boston: -HUGE congratulations to Molly Moore for qualifyi

Both Locations: -Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD! Boston: -We are hosting a CF-L2 Seminar on July 9/10, cla

Both Locations: -We are hosting a PRIDE workout at BOTH locations on June 25th! The 9am in Boston and 9am in Needham will be coached Suffer Style so our coaches can participate as well! -Monday, July