Saturday - 30Nov2019
“THE FULL BEARD”
FOR TIME:
21 HANDSTAND PUSH-UPS
21/15 CALORIE BIKE
21 WEIGHTED STRICT PULL-UPS
15 HANDSTAND PUSH-UPS
21/15 CALORIE BIKE
15 WEIGHTED STRICT PULL-UPS
9 HANDSTAND PUSH-UPS
21/15 CALORIE BIKE
9 WEIGHTED STRICT PULL-UPS
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