Saturday - 28Nov2020


Saturdays are for family time! (but first, fitness)


We are running Socially Distant Indoor/Outdoor Classes at the following times:

Boston CrossFit:

M-F: 6am, 7am, 8am, 9:30am, 12pm, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Sat & Sun: 8am, 9am, 10am


Needham CrossFit:

M-F: 5:30am, 6:30am, 8:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

Sat & Sun: 8am, 9am

Needham BootCamp:

M-F 6:00am, 9:30am

Sat & Sun: 8am, 9am


Zoom Class

Coming Back Soon... once the weather gets cold! *Please see Facebook and Triib for more details.* Teen Classes Now being offered in Needham Click here for details!



*Workouts are subject to change due to weather, equipment limitations, social distancing etc.*



Ginger Ninja Extra Session

For Quality

2 rounds

2:00 pigeon stretch each side

2:00 couch stretch each side

2:00 shoulder doorway stretch each side

2:00 childs pose

205 views0 comments

Recent Posts

See All

HEALTHCARE REIMBURSEMENT

  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

BOSTON      NEEDHAM     WALTHAM