Saturday - 26Mar2022

WEEKLY ANNOUNCEMENTS


Boston:

- Quarterfinals Athletes: Competition begins today!


Needham:

- Quarterfinals Athletes: Competition begins today!


WORKOUT OF THE DAY


CrossFit Workout

AMRAP 20:

5 strict chest-to-bar pull-ups

10 ring push-ups

20 box step-ups (24/30 in)


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