Kevin McCarthySaturday - 21Dec2019
“YETI”
FOR TIME:
20 TURKISH GET-UPS (50/35#)
40 KB SWING
40 WEIGHTED STEP-UPS (24/20”)
40 KB SWING
40 WEIGHTED STEP-UPS
200’ OH KB CARRY
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See AllBoth Locations: -Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD! Boston: -HUGE congratulations to Molly Moore for qualifyi
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Both Locations: -Monday, July 4th is Independence Day! We will have one class at 9:00am at both locations! Come join us for a 4th of July WOD! Boston: -We are hosting a CF-L2 Seminar on July 9/10, cla
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Both Locations: -We are hosting a PRIDE workout at BOTH locations on June 25th! The 9am in Boston and 9am in Needham will be coached Suffer Style so our coaches can participate as well! -Monday, July
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