****Launching Tuesday 4/21 @ 4:30pm. Put this in your calendar and join us!! ****
Our friend Won Doc (Tim Simanski) from Boston Injury Rehab Performance has been helping patients heal aches and pains for years. Now he’s returning to our community to guide us through quarantine life. This is a nice supplement to our fitness classes, and great way to learn how to take care of your body.
Tim will run 30 minute classes on Tuesday and Thursdays at 4:30pm starting Tuesday 4/21. To join his class, just login to the One Nation Zoom channel and type in “onenation” as the password. All are welcome to join in.