Kevin McCarthyNov 29, 20191 min readFriday - 29Nov2019“THE LAMPSHADE”FOR TIME:50 BOX JUMP OVERS (24/20”)200 DOUBLE UNDERS25 DB/KB BOX STEP OVERS (70/50#)(20”)**USE TWO KB/DBS22 views0 comments1
“THE LAMPSHADE”FOR TIME:50 BOX JUMP OVERS (24/20”)200 DOUBLE UNDERS25 DB/KB BOX STEP OVERS (70/50#)(20”)**USE TWO KB/DBS